'Easy High Protein Bodybuilding Breakfast'

'Just a real quick easy breakfast that takes around 10 min in total for everything. Specific macros are:  555 calories, 53 protein 37 carbs and 18 fat  Ingredients: -3 extra large eggs -1/2 cup oats -1/4 cup fat free shredded cheese -100g ham  Instagram: http://instagram.com/basementbrandon  Getting new gear? Use the links  or code BASEMENT below if my vidoes have helped:  Pioneer Belts/Wraps: https://bit.ly/3cRiTjJ REP Fitness: https://bit.ly/3cHNXm2 Titan Fitness: https://bit.ly/3cKyEsz Bells of Steel/StrongArm: https://bit.ly/33eT5L6 BearFoot Athletics: https://bit.ly/36jEIHq  brandoncampbellfitness@gmail.com' 

Tags: breakfast , eggs , fitness , healthy , loss , weight , Health , nutrition , bodybuilding , egg , muscle , fat , Easy , meal , build , six , cut , quick , bulk , pack , gain , Bodybuilder , white , Campbell

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