
'You all know what day it is... MILITARY MONDAY!! Let\'s kick start the week with a 30 min Full Body HIIT work out just how we all love it! The final week of the 28-day GROW Challenge - look how far we\'ve come team, think about all the sweat drops and muscle gains, bring your motivation today - let\'s burn some calories and sweat it out! Let\'s do it! WORKOUT DETAILS
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