
30:54
Apr 22, 2023
1
0
'This is a great routine for getting strong and cut up, 10 rounds for advanced, 7 for intermediate, 5 for beginners 5 dead stop pull-ups 10 hand release pushups 5 dead stop chin ups 10 8ct body builders (USMC burpee) 10 4ct mountain climbers'See also:
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