'Military Fitness - Step Aerobics'

25:26 Apr 30, 2023 1 1

'Cardio is the key! MAJ Lisa Lourey shows us a step routine that will kick flab to the curb.' 

Tags: fitness , Workout , abs , cardio , exercise , core , calisthenics , SPORT , step , Aerobics , energy

• meals
• mark wiens
• village food
• spicy
• cuisinart
• outfit ideas
• Cake
• strength
• egg
• steak

comments

Post