'35 min. MILITARY Theme LOW IMACT DANCE Fitness'

35:28 May 3, 2023 2 0

'*Donations* https://www.paypal.com/donate/?hosted_button_id=33ZZDJ3RPMDWC  **Subscribe to my monthly recorded live stream classes - For $10/mo you will receive 8 videos from the previous month to enjoy at your leisure , no ads!  They will be emailed to you in a google drive folder. Info on my website! https://zdancerliz.weebly.com/  I offer 2 Zoom Live stream classes a week (by donation thru Paypal, Zelle or Venmo). Tuesdays @ 10:30 AM EST - Basic Zumba , low impact, no jumping (1 hr) followed by 15 min of toning, Thursdays @ 10:30 AM EST - Low Impact Dance/Toning ( 45 min of cardio followed by 15 of toning)' 

• food show
• �video
• soul food cooking
• playing
• snack
• R B Soul
• quick
• m s style over 50
• Junk Food
• 2015 패� 쇼

comments

Post