'TFR 51 - Running Programs for Timed Runs (military, police, fire, other PT tests)'

32:38 May 14, 2023 1 2

'\"You Might Be a Powerlifter IF you think 1.5 miles is long distance!\" Stew Smith and Tom Cowan discuss a classic running program to help a person not accustomed to running to master the short timed runs of the military 1.5 -2 mile timed runs.   See related link:  http://www.military.com/military-fitness/ask-stew/ask-stew-how-to-train-for-timed-runs   Stew Smith Contact:  www.stewsmith.com www.stewsmithfitness.com www.military.com/military-fitness  Instagram: @stewsmith50  Facebook: www.facebook.com/stewsmithfitness  Twitter: @stewsmith   Check out other videos of combat swimmer stroke, workouts, and other spec ops related training.  See www.stewsmith.com for more information about military, law enforcement, special ops, fire fighting training programs.' 

Tags: Swimming , running , buds , Fitness Training , Navy , Special Forces , PJ , Seal , prt , recon , pt test , PFA , running plan , combat swimmer stroke , timed runs , military fitness pft , 1.5 mile timed runs , 2 mile timed runs

• Shokugeki no soma
• funny videos
• l 8 months
• Atho அத்தோ
• foods to increase hemoglobin
• food challenge
• rice food
• grwm
• Iron increase hemoglobin
• � �징어 � � asmr

comments

Post