'Military fitness training - shoulders'

'Military fitness training - shoulders'
02:04 May 31, 2023
'For more: www.facebook.com/fredyyykrigl instagram.com/fredyfitness My version of Greg Plitt´s (Rip) MFT28. If you want more videos from my prep for MU RVS, hit the like button and share video.  I am after rotator cuff injury because of ego lifting in one training. So be careful. 1. Form 2. speed 3.weight I hope this video will help you or inspire you :) Try this training and write your impressions!  Thanks Fitness Ravell in Kyjov for free entrance :)' 

Tags: Physical Fitness (Industry) , Training (Industry) , Military (Film Genre)

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