'Food Shopping for Bodybuilding Essentials - PANIC buy Survival Tips'

10:34 Jun 9, 2023 3 3

'This weekend we braved the supermarkets in the UK for essential nutrition. Just about managed to get the staple proteins and carbs! Lots of crazy panic buying in at the moment.  Any questions relating to my current diet, let me know below :)  Despite IFBB pro shows being uncertain I continue to diet for now .' 

Tags: fitness , protein , diet , nutrition , Food , bodybuilding , muscle , iifym , uk , gains , carbs , IFBB , rest day , survival tips , food plan , food shop , musclegain

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