'ADS TV: HEALTH & WELLNESS: Body Building Foods'

03:59 Jul 11, 2023 3 3

'In this week\'s \'Health & Wellness\' episode of ANOKHI Daily Spotlight TV, host and expert Sonia Jhas gives you her list of top 5 foods that are not only healthy, but can help you build muscle.   1. Eggs 2. Avocado 3. Chocolate Milk 4. Kale  5. Green Peppers  Watch this episode to also learn about the benefits and nutrients that make each of these  body building foods essential in your daily diet.   Tune in every Wednesday for more \'Health & Wellness\' episodes of ANOKHI Daily Spotlight TV at 12pm EST.   Interactive. Engaging. Entertaining.   www.AnokhiMedia.com' 

Tags: eggs , fitness , wellness , Health , Food , muscle , training , repair , body building , avocado , Recovery , kale , health & wellness , chocolate milk , ANOKHI , ANOKHI MEDIA , ANOKHI Daily Spotlight TV , ADSTV , Spotlight TV , Green Peppers

• Korean
• asmr food
• koreanfood
• 6 ରୁ 12 ମାସର ଛୁଆକୁ କ ଣ ଖୁଏଇବେ
• thailand
• F B Business
• funny
• beardmeatsfood
• food drink
• BBQ

comments

Post