
'#indiandiet #strength In this video, i am showing how our ancestors ate to gain strength and build muscles! My video series on Kushti/Wrestling- https://youtube.com/playlist?list=PLfYI6ZvUMbGzEMwecCDCzEKKqsv0_K-jP Ancient Indian exercises for every muscle- https://youtube.com/playlist?list=PLfYI6ZvUMbGycis9nF7PVfaNippGHplDI Series on women health & strength- https://youtube.com/playlist?list=PLfYI6ZvUMbGzyygYEUVJXQoUc-UCqqqp0 Old Indian strength exercises- https://youtube.com/playlist?list=PLfYI6ZvUMbGyRe4yLRii4zDhEjdVv1yST My powerlifting training- https://youtube.com/playlist?list=PLfYI6ZvUMbGzrK6xzIMm8fzLqUdz_nOuu'
Tags: diet , Health , nutriton , indian diet , indian strength , how to gain strength , old india , old indian diet
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