'How to help food addiction'

04:17 Feb 26, 2024 3 3

'If you struggle with food addiction, please know you are not alone, and also know there is a path to improvement. Dr. Jen Unwin and colleagues published observations from three different low carb interventions programs showing improved food addiction and mental wellness scores. Could low carb nutrition be a cornerstone to food addiction therapy? Early suggest it may.   Watch the podcast with Dr. Vera Tarman: https://www.youtube.com/watch?v=t7II23RRbSk  Subscribe to our channel if you don\'t want to miss any of our videos: https://www.youtube.com/c/DietDoctorVideo?sub_confirmation=1  About us: DietDoctor.com is the world\'s number one low-carb site. Follow us for delicious recipes, meal plans and tools to make your low-carb and keto lifestyle simple. But this YouTube channel does not contain all our videos!' 

Tags: keto , low carb , diet doctor

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