'In this video, I\'ill give you some tips about how to raise or increase hemoglobin levels fast and naturally. Hemoglobin, a protein found in red blood cells, carries oxygen from your lungs through your bloodstream to all of your cells. Red blood cells are red because of hemoglobin.The amount of hemoglobin you need is based on age and gender. Men need between 14 and 18 gm/dL and women need 12 to 16 gm/dL. Your needs decrease with age. If your hemoglobin levels are too low, you may have anemia, which can leave your feeling fatigued or short of breath. Once your doctor determines the cause of your anemia, you\'ll be able to develop a treatment plan to raise hemoglobin levels. Sources: http://www.livestrong.com/article/432529-how-to-raise-hemoglobin-levels-fast/'
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