'John from http://www.okraw.com/ shares the importance of being intimately connected with your food and why it is important for your health and well-being. In this episode, you will learn 10 Ways to Be Intimately Connected to Your Food & Why it\'s critical for your life. You will learn why John feels it is really important to be connected to our food, and have a deeper connection with the food, and how it was grown, processed, and made. You will discover the profound impact that having a deeper connection with the food you eat can have no matter the diet you eat. You will learn to better appreciate food and the energy and processing it takes to get it on your plate. The 10 Ways you can become more intimately connected with your food are: 04:12 Stop Buying Prepared Foods in a Package 06:52 Start Growing Your own food 12:36 Pay attention to what you are eating without as much distraction as possible 14:30 Create Your own food from scratch from raw ingredients 15:58 Put Love, Intention, Respect, and Thankfulness into your food during its complete cycle 17:24 Source food closer to Mother Earth when Buying 22:22 Eat Foods with Higher Vibration / Life Force to have a greater connection 23:54 Be Curious about the food you are eating. As it questions and learns about it 26:14 Notice how your body responds to the food you eat; adjust based on feedback 28:08 Disconnect from Screens, Live in the Real World. Get back to nature. Turn off Youtube now! After watching this episode, you will learn how you can strengthen your connection with the food you eat so you can be more intimate with it and have deeper connections to take you on the next step of your life\'s journey. For more videos like this subscribe to OKRAW: https://www.youtube.com/subscription_center?add_user=okraw Follow John on Instagram at: https://instagram.com/growingyourgreens/ Watch 600+ OKRAW videos FREE at https://www.youtube.com/user/okraw/videos?view=0&sort=dd&flow=grid&live_view=500 Buy My Ebook to learn How I eat and make my recipes http://www.gygbook.com/ Learn How to Grow Your Own Food http://www.youtube.com/growingyourgreens/'
Tags: vegetables , fruits , diet , Food , plants , vegan , Relationships , healthy eating , healthy diet , relationship , FOODS , raw vegan , Intimate , processed food , plant food , food is not fuel , food fuel , food is not just fuel , connect with food , connection with food , intimate food , intimate connection with food , vegan food connection , vegan connection , how to connect with food , food connections , connect with your food , food relationships , intimately , ultra processed foods , where does food come from
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