Name: 'What is 8-16-32 Rule In Yogasana || Digest Your Food Easily || Scientific Reasons || timing'
Uploaded: 2021-07-05T13:49:10+00:00
Duration: T2M46S
Description: 'What is 8-16-32 Rule In Yogasana || Digest Your Food Easily || Scientific Reasons || timing' - recipeaboutfood.com

'What is 8-16-32 Rule In Yogasana || Digest Your Food Easily || Scientific Reasons || timing'

02:46 Jul 5, 2021 2 2

'This video is about what is 8-16-32 rule in yogasana? And how it is done? the scientific reason behind this kriya. And how to stay fit and healty , time of doing this kriya, follow up poses of 8-16-32 rule. And tips to keep away gas problems are also discussed in this video.  #yogain2minutes #digestyourfood #tipstokeepawaygasproblems #improvedigestivesystem #valueofvajraasan #howtoimprovedigestion #thecreativemaze #stayfit #constipation   For  more  Detail  plz visit:- https://www.wiki-chrome.com/2021/01/bhujangasana-how-to-do-benefits.html  Come be a part of my family on:- You tube:   https://www.youtube.com/channel/UCu9VF85SX-oQCdrRL4APqAw  Instagram:  https://www.instagram.com/iamsumanamitra/?hl=en  Twitter: https://twitter.com/SumanaMitra16  Facebook: https://www.facebook.com/sumana.mitra.9277/  My email id:   [email protected]  Telegram group link: https://t.me/bloggerworlds   Products related to the video: Yoga Mat (Cotton): https://amzn.to/3qL10sC Yoga Mat( Regular): https://amzn.to/39bBZkk Tripod stand for mobile phone: https://amzn.to/2KM5dgo   You can also watch :- How to do ustrasana || Benefits || Precautions :  https://youtu.be/EE6tTkbu4x8  How to do Bhujangasana || Benefits || Precautions :  https://youtu.be/TFTTZbJOBPc  How to do Gomukhasana || Benefits || Precautions : https://youtu.be/_2asyLo_E2Y  How to do Surya namaskar || Sun salutation :  https://youtu.be/mizfcnKZwUc   Hi, This is Sumana. Can we cross 100 likes on this video? Hit the like button now! don’t forget to subscribe, share and like this video. Thanks for reading  keep supporting. Stay safe and healthy.'

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