'Kindly watch this Video to know about Participation and Eligibility : https://youtu.be/_4VkNSiQnZc Turn ON the SUBTITLES (cc) - Please Watch the Full Video WESFA Academy Has been in the Field of YOGA For More than 15 Years And Benefitted the People\'s Health in a Positive way. The Main Objective of the Campaign is to Educate Amateur and Beginner Trainers to Spread the Conceptual Clarity of Theory Knowledge of Yoga and Award them According to their Skill and Knowledge . Participate in this 15 WEEK campaign and Make Yourself eligible in the Chances of Claiming Yoga Kalaimani Award Certified by WESFA ACADEMY. In this Video , Yoga Sakthivel Explains about the Significant Relationship Between Food and Metabolism and how Your Metabolic Rate Decides your Health. Your metabolism increases whenever you eat, digest, and store food, a process called thermic effect of food. Protein has a higher thermic effect compared with fats and carbohydrates because it takes longer for your body to burn protein and absorb it. It\'s true that metabolism is linked to weight. But contrary to common belief, a slow metabolism is rarely the cause of excess weight gain. HIT THE BELL ICON TO STAY UPDATED Follow us on : Contact - 9840312771 Mail us - wesfayoga@gmail.com Face Book - https://www.facebook.com/sakthi.v.d.79'
Tags: #Food , #healthylifestyle , #diet , #yoga , #nutrition , #positivity , #healthyhabits , #metabolism , #naturopathy , #AcademyAwards2021 , #WESFAACADEMY , #YogaSakthivel
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