
07:20
Jul 13, 2021
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'Nutrition Okra is rich in vitamins A and C, as well as antioxidants that help reduce the risk of serious health conditions like cancer, diabetes, stroke, and heart disease. Okra is also a good source of: Magnesium, Folate, Vitamin A, Vitamin C, Vitamin K, Vitamin B6 Nutrients per Serving A one-cup serving of boiled okra slices contains: Calories: 35, Protein: 3 grams Fat: 0 grams, Carbohydrates: 7 grams Fiber: 4 grams, Sugar: 4 grams Processor Used: BLACK DECKER Multi-Prep Slice \'N Dice Food Processor Bundl... https://smile.amazon.com/dp/B073VZ1V39/ref=cm_sw_r_sms_awdb_btf_t1_h4BKFbYFTH4AW'See also:
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