'An excellent iron rich juice to increase hemoglobin levels and prevent the symptoms of anemia. Hemoglobin, an iron-rich protein, is an essential component for living a healthy life. When the body lacks enough healthy red blood cells or hemoglobin, it leads to a health condition known as anemia. Anemia is associated with shortness of breath, fatigue, headaches, poor appetite, rapid heartbeat and dizziness. In order to deal with such a health condition, it is imperative to improve the levels of hemoglobin in the body. You can do so by adding beetroot juice to your diet. Beetroot juice is loaded with the goodness of iron, minerals and vitamins. This wonder veggie is highly useful for people suffering from anemia. Beetroots and carrots make a lovely pair and this combo is quite beneficial for those suffering from anemia as it helps in increasing the iron levels naturally. Spinach increases iron levels. It helps to create hemoglobin, which brings oxygen to your body tissues. If you like this video please like, share and subscribe! Thank you for watching ! DISCLAIMER: The content is offered on an informational basis only, and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of a health provider before making any adjustment to a medication or treatment. All recommendations are “generally informational” and not specifically applicable to any individual’s medical problems, concerns and/or needs.'
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