'We talk about having a good relationship with food often, but today we focus in a little tighter and talk about how we can sometimes let food CONTROL us. Whether its to lose a couple pounds, get ready for a big event like a wedding or just socializing with friends, Shaun talks to you about ways to help overcome these situations - and change controlling thoughts into lifestyle changes. Thanks so much for tuning into this week’s episode of The Trust and Believe Podcast! We hope you enjoyed it and would love it if you could take a moment to subscribe and review at the link below. This will ensure we continue to deliver information, motivation and inspiration to trust and believe in YOU! A review also gives you a chance to be featured in our next episode! Review Shaun T\'s Trust and Believe Podcast here: https://apple.co/33NejyO All of the Trust and Believe Podcast mentions and affiliates from today’s show: * Don’t forget to follow along @trustandbelievepod on Instagram for all of the latest updates * Join the SafeSpace with code TRUST for a special offer: https://bit.ly/3cmnt9r * Join us every Friday night for wine night on IG Live with Dry Farm Wines - the all natural & additive free wine Shaun loves with free delivery right to your door! Visit https://bit.ly/36soZGa and claim a bottle for a penny with your first order! * Get STRONG with your morning coffee and take 15% off with code SHAUNT: https://bit.ly/2G4K7a8'
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