'Gastric problems occur mainly due to infections, like microorganisms or food poisoning or food intolerance or too much alcohol consumption or some kind of pain killers. Reasons need to be understood why they are caused. Foods which cause gastric problems in the night are, radish, all kinds of crucifers, vegetables like Broccoli, cabbage, cauliflower, some kinds of cucumbers, pickles, beans of few types, rajma. These cause because they are very tough to digest. And some other fruits could be Apple, pears, peaches, some other vegetables could be green peas, and lentils. Sometimes Onions also can cause problems. Drinks which contain soda, beers, ales, for lactose intolerant, milk and milk products, ice creams.'
Tags: Weight loss , lose weight , how to lose belly fat , how to get a flat stomach , how to lose weight fast , How to Reduce Bloating , Digestive Health , diet plan to lose weight fast , food intolerance , food poisoning , infections , meal plan to lose weight , Gastric Problem , diet plan to lose weight fast for women , diet plan for muscle building , Actue Gastric Problem , diet plan for muscle building and fat loss , how to plan diet , fruits during night
See also:
comments