'Hemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body. It is necessary to maintain normal levels of hemoglobin in your blood for your body to function properly i.e. 14 to 18 g/dl for adult men and 11.3 to 16 g/dl for adult women. When the level of hemoglobin drops, it can cause weakness, fatigue, headaches, shortness of breath, dizziness, poor appetite and rapid heartbeat. If the level of hemoglobin decreases significantly, the condition may be diagnosed as anemia and symptoms. Iron deficiency is the most common cause of low hemoglobin levels. vitamin C as the latter is a carrier rich molecule that can be used for better absorption of iron Folic acid, a B-complex vitamin, is required to make red blood cells and a folic acid deficiency automatically leads to a low level of hemoglobin” For more healthy information subscribe my channel. Facebook page : https://www.facebook.com/Mano-Healthy-Talks-101766124968733 Instagram : https://www.instagram.com/mano_healthy_talks/?hl=en #Naatu_maruthuvam_to_increase_hemoglobin_fast #health_tips_to_increase_hemoglobin_fast #natural_way_to_increase_hemoglobin_fast #top_food_to_increase_hemoglobin_fast #health_tips_to_increase_hemoglobin_fast #eratha_sivapu_anukalai_vegamaga_athikarikum_unavugal #Iron_increase_hemoglobin #vitaminc_increase_hemoglobin #folic_acid_increase_hemoglobin #apple_increase_hemoglobin #beetroot_increase_hemoglobin #excercise_increase_hemoglobin #reason_to_hemoglobin_decrease #symtoms_for_hemoglobin_ decrease'
Tags: #Iron_increase_hemoglobin , #vitaminc_increase_hemoglobin , #folic_acid_increase_hemoglobin , #apple_increase_hemoglobin , #beetroot_increase_hemoglobin , #excercise_increase_hemoglobin , #reason_to_hemoglobin_decrease , #symtoms_for_hemoglobin_ decrease
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