'Are you struggling with food cravings after starting a new diet? I\'ve lost 100 lbs and can tell you, I\"ve BEEN THERE. You\'re going to be okay. EVERYONE struggles with food cravings when they change their diet, and that is okay. This is a video that you can watch whenever you are feeling like you\'re about to lose the battle in your mind and you\'re about to make a bad food choice. Food cravings are normal, and a big part of detox. This video gives you practical tips to restore your willpower. We\'ll do some visualizations to get your mind back on track, and I give practical advice like: take a bath, call a friend, take a nap, pray, meditate, and DECIDE that you will be okay. Whenever you need a little pick me up or motivation to stay on track - watch this. I\'m there for you. Comment below on your struggles with food cravings, and what helps you keep on keepin\' on. ARE YOU ADDICTED TO FOOD? TAKE THIS SHORT QUIZ: https://bit.ly/3fq5bWd WEIGHT LOSS MOTIVATION VIDEOS: HOW I LOST 100 LBS - 4 KEY PRINCIPLES: https://www.youtube.com/watch?v=aZUVFdepNFw Things I wish I knew when I was Fat (Inspiration): https://www.youtube.com/watch?v=Z831EvHcQ1c&t=68s ONE YEAR WITH NO SUGAR: https://www.youtube.com/watch?v=Hwg6Wyle-QA&t=458s MY SUMMARY OF THE BOOK BRIGHT LINE EATING: https://www.youtube.com/watch?v=JQFplte6n6E&t=1263s VEGAN Meal Prep! | Crazy Weight Loss (w/Recipes!): https://www.youtube.com/watch?v=Tr_IjR9J5oU&t=723s INTERESTED IN WORKING TOGETHER? I offer coaching, do public speaking, and am open to collaborations of all sorts! Email me at: [email protected] Connect with us! Email: [email protected] Instagram: https://www.instagram.com/thatdiycouple/ Pinterest: https://www.pinterest.com/ThatDIYCouple/ Facebook: https://www.facebook.com/ThatDIYCouple/ Website: ThatDIYCouple.com *** Intro Music Beach by MBB https://soundcloud.com/mbbofficial Creative Commons — Attribution-ShareAlike 3.0 Unported — CC BY-SA 3.0 http://creativecommons.org/licenses/b... Music promoted by Audio Library https://youtu.be/CPy2TLPbpVY Outro Music by engelwood, song \"Puerto Rico:\" https://soundcloud.com/engelwoodmusic:'
Tags: Weight loss , healthy , motivation , diet , Food , healthy living , law of attraction , blonde girl , TRANSITION , Detox , Visualization , willpower , food cravings , nourishment , craving , nap , it's going to be okay , how to stick with your diet , stay with diet , pretty blonde , be okay , you're going to be ok
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