'Anemia is a condition, in which there is a decrease in the amount of hemoglobin or drop in the number of red blood cells in the blood. This is due to iron deficiency that is necessary to produce the hemoglobin. Anemia is also called iron deficiency anemia or hypochromic or microcytic anemia and it is more in pregnant women, women with more bleeding during periods, and growing children. Iron supplements work well in this condition, but may cause side effects such as nausea, vomiting, constipation, or diarrhea in some people. The below home remedies will help to increase hemoglobin levels naturally. People suffering with acute anemia look pale and feel very tired. Causes of Anemia Due to deficiency in iron content Bleeding Inability to produce required red blood cells Pregnancy and lactation Menstruation Hemolytic Hookworm infestation Peptic ulcer disease Home Remedies for Anemia Green leafy vegetables such as palak malabar spinach,dates, fenugreek have a rich content of folic acid and iron that is important for the body especially when pregnant. People who are suffering from anemia should use the above leafy vegetables in soups, rotis, and curries.'
Tags: how to increase hemoglobin , increase hemoglobin fast , how to increase hemoglobin level , malayalam health videos , natural remedies to increase hemoglobin , remedies to increase hemoglobin , hemoglobin level kootan , food health benefits
See also:
comments