'Fitness is not only about exercise. Your daily eating schedule plays an important role in your fitness journey. In this video, I\'ll talk about full day eating schedule which every Indian must follow to get fit for life. From start of the day to before going to the bed, I have talked about various meal times and how much intake you should take. |||||||||||||||| Follow me on Instagram: https://www.instagram.com/fitnest_india/ #fitness #natural_fitness Music credit: BenSound.com'
Tags: fitness , fatloss , Natural , students , Indianfitness , aks , bodygrowth , fulldayeating , Naturalfitness , indiandiet , fitnestindia , atulkumarsingh , withoutgym , jobperson , fitnest
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