'Hemoglobin कैसे बढ़ाएं, क्या खाएं /Top 10 Foods to increase Hemoglobin in blood Hindi /खून कैसे बढ़ाएं Hello friends in this video you will know- 1.Hemoglobin kaise badhaye,Top 10 foods to increase hemoglobin in blood 2.khun kaise badhaye, khun ki kami ko dur karne ke liye kya khaye 3.Iron rich foods konse hain, haemoglobin badhane me ye kaise help karte hain 4.RBC or red blood cells ko kaise increase karein 5.hemoglobin badhane ke liye apple kaise useful h,seb me iron khun kaise badhata hai, anar or pomegranate juice iron deficiency ko kaise dur karta hai, 6.How to increase hemoglobin naturally 7.Chukadar or beetroots ko hemoglobin increase karne ke liye kaise use karte hain 8.Amla or indian goose berry ka vitamin c iron ko absorb kar khun ki kami ko kaise dur karta h 9.Jaggery and millet - gud and bajra iron rich economical food hain, kaise use karte hain. 10. Baba ramdev amla ka murabba,amla juice ,alovera juice, dal, lentils, legumes and yog, pranayam ko hemoglobin badhane ke liye bahut faydemand mante hain, green vegetables, jamun, dry fruits, tomatoes, buttermilk, curd, milk are also very useful, you can ask more information from dr.manoj gupta senior ayurved doctor, comment or whatsapp us. Thanks for visit our youtube channel. Subscribe our Youtube Channel- https://www.youtube.com/channel/UCtmUoMPZOGzc2nNW-qrha5A Health, Ayurved एवं Beauty Tips लगातार प्राप्त करने के लिए हमारा चैनल Subscribe करें l *हमारे ये पॉपुलर एवं उपयोगी वीडियो जरूर देखें* -- 1. 5 नियम ताकि मिलें दूध के बेहतरीन फायदे https://youtu.be/6CFN6SqGUUY 2. 7 बीमारियों में गिलोय के अद्भुत फायदे -- https://youtu.be/oeOm5carEfQ 3.एलोवेरा जूस के चमत्कारी फायदे - https://youtu.be/Y5P2emymf9U 4. त्रिफला - amazing health benefits of triphala in 7 disease https://youtu.be/Z2yjH8OtMmU 5.बवासीर में क्या खाना चाहिए https://youtu.be/5JYk1JODmv4 6.कोलेस्ट्रॉल कम करने के लिए क्या खाएं https://youtu.be/nS2KW_HBWEY #hemoglobinkaisebadhaye #increasehemoglobin #hemoglobin #khunkaisebadhaye #khunkikami #ayurvedsamadhan #homemadesolutions #hemoglobinfoods #ironrichfoods #anarkefayde #applebenefits #spinachbenefits #hemoglobinrichfoods #khunkikamikaisedurkare #jamun #homeremedies #healthtipsinhindi #doctormanojguota #babaramdev'
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