'What is hemoglobin? What is its function and how to increase it naturally? How you know when Hb goes down? Iron rich food tips that increase Hb quickly. ஹீமோகுளோபின்னா என்ன? உடம்பில் அதோட வேலைகள் என்ன? அதன் அளவு குறையும் பொழுது எப்படி நாம் தெரிந்து கொள்வது? அதனை வேகமாக அதிகரிக்க டிப்ஸ் Hemoglobin is a respiratory pigment. It is present in Red Blood Corpuscles (RBC) and deficiency of Hb is called as Anemia. And the symptoms of this Shortness of Breath, Pale skin, craving to eat clay or ice, Tingling feeling in the legs, Tongue soreness. Heme+ Globin= Hemoglobin. Heme means Iron, Globin means Protein. Intake of more Iron rich foods increase Hemoglobin level. Iron rich foods are Black dates, black dry grapes, beetroot, Pomegranate, Murungai keerai, Sundaikkai, Fig etc., Vitamin C will increase iron absorption. So intake of Iron with Vitamin C rich foods will increase Hemoglobin. About our Channel: Welcome to Uyirum Uravum. Our channel deals with life tips to share known but unknown facts of life. The channel is for all who need to care themselves and family with information gathered from experience (by life & through education). The channel covers six areas like Parenting, Good family, Beauty, Health, Home and Cooking. Here, you can find useful tips for how to be the best parent and to maintain healthy relationships. Also you will get knowledge and tips to maintain your health and beauty. Through our videos, you will get tips for how to maintain your home and valuable things. Also get ideas to enhance your cooking talents. Come! Let’s build healthy and happy families. Don’t be a person of money, be a person of value. Watch also our channel intro video: https://www.youtube.com/watch?v=h6XsxD0GFCQ Foods increase fertility in women: https://www.youtube.com/watch?v=MnjN_QHA5ew&t=2s How to increase calcium: https://www.youtube.com/watch?v=fMrgyin4SQs&t=1s'
Tags: iron , protien , vitamin c , dates , grapes , beetroot juice , hemoglobin , heme , RED PIGMENT , OXYGEN SUPPLY , GLOBIN
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