'In this video, I teach you how to use a digital food scale. If you\'re tracking your macros, measuring your food by weight (grams, ounces, etc.) than by volume (cups, teaspoons, etc.) will allow you to be far more accurate with your intake. Thanks for watching! store.soheefit.com'
Tags: fitness , bodybuilding , calories , Physique , macros , weightlifting , flexible dieting , macronutrients , food scale
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