'16 High Iron Foods (700 Calorie Meals) DiTuro Productions'

04:07 Dec 1, 2021 0 0

'16 common foods providing between 0.2 mg to 18 mg of iron per serving. U.S. Includes US RDA for iron and difference between heme and nonheme iron.' 

Tags: iron , anemia , liver , dituro productions , orutid , 700 calorie meals , iron supplements , heme , nonheme

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