'You can make an inexpensive, tasty, and healthy sautéed or stir-fried meal with less time and money than it would take to eat out. Use sautéing and stir-frying at home to help you cook smart and eat smart. For more information on topics like this, please visit NC Cooperative Extension on the web at http://www.ces.ncsu.edu'
Tags: Cooking , healthy , extension , cooking skills , nc , Cooperative
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