'Weight loss Salad Recipe For Lunch/Dinner | Indian Veg Meal | Diet Plan To Lose Weight Fast (Hindi)'

07:04 Dec 23, 2021 1 1

'Weight loss Salad Recipe For Lunch/Dinner | Indian Veg Meal | Diet Plan To Lose Weight Fast (Hindi) Quinoa Recipes   Ingredients & Calories  20 gram red kidney beans - 69cal 20 gram quinoa - 74cal 20 gram carrot - 10 cal 20 gram potato - 19 cal 20 gram frozen green peas - 17 cal 1 tsp olive oil - 41 cal 1 tsp white sesam seeds - 16 cal 1/2 tbsp roasted peanuts (optional) - 26 cal 20 gram onion - 8 cal 20 gram tomato - 4 cal  1 tbsp lemon juice - 3cal 1 tsp crushed garlic red chilli flakes salt to taste fresh coriander leaves green chillies black olives (optional)   (serves 1) total calories - 286 protein - 11.5 gram fats - 9.3 gram carbs - 39.6 gram fiber - 9.4 gram     OATS ICE CREAM RECIPE https://studio.youtube.com/video/JjSg5BHa4wM/edit   Fox nuts https://amzn.to/3soFmeo Chai seeds https://amzn.to/3aVVv5d Dalia https://amzn.to/3fpJ9VA Apple cider vinegar https://amzn.to/2Pb4yY1 Measuring cups https://amzn.to/36Ezmqm Weight machine for kitchen https://amzn.to/3nktqZy   Canola Cooking Oil https://amzn.to/3leRRq7   Extra Virgin Olive Oil https://amzn.to/2Yw3kb8   Cold Press Virgin Coconut Cooking Oil https://amzn.to/34rciuf   Tata Sampann Moong Dal https://amzn.to/3jar7FG   1. DiSano Apple Cider Vinegar for weightloss https://amzn.to/31tJuy3   2. Gluten Free Rolled Oats for weightloss https://amzn.to/3iix8PZ   3. Stevia Sugar Free Sachets for weightloss https://amzn.to/31oDVks   4. Jaggery Powder for weightloss https://amzn.to/31sXs3k   5. Safola honey for weightloss https://amzn.to/3a4qWIB   6. Millets for weightloss https://amzn.to/3a7bk6Z   7. Quinoa for weightloss https://amzn.to/2XFf2jj   8. Tata rock salt for weightloss https://amzn.to/2C8dRBr   9. Brown rice for weightloss https://amzn.to/2Dtgcre   10. Peanut butter for weightloss https://amzn.to/2XDuwEp   11. Wheat Dalia for weightloss https://amzn.to/31t8pBY   12. Green coffee beans for weightloss https://amzn.to/3ivCwj9   Products which I use & recommended   1. Wonderchef Granite Range Aluminium Wok https://amzn.to/31t2xZs   2. Wonderchef Granite Dosa Tawa https://amzn.to/3fDqLVQ   3. Wonderchef Granite Frying Pan https://amzn.to/30CEcRK   4. Pressure Cooker https://amzn.to/3gWw6Ja   5. Pigeon 3 burner gas stove https://amzn.to/3ih9hjO   6.Digitek Lightweight Tripod  https://amzn.to/30A234g   7.Phone which I use to make videos https://amzn.to/33Cso3R   8. Laptop I use  https://amzn.to/31sJJtf   9. My mic https://amzn.to/2PAgmQ0 https://amzn.to/2PyDZIS   Hope you like watching this video !   Let me know in comments and share with your friends and family and don\'t forget to hit the LIKE 

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