'How to eat healthy in 2019 [Expert advices]'

05:30 Dec 24, 2021 1 1

'How to eat healthy in 2019 [Italian food expert advices]  Here are some of the best ressources:  PRE-ORDER! Out on April 16th 2019 Well+Good: 100 Healthy Recipes + Expert Advice for Better Living https://amzn.to/2TLGqID  Forks Over Knives: Flavor!: Delicious, Whole-Food, Plant-Based Recipes to Cook Every Day https://amzn.to/2TNjEjl  BOSH!: Simple Recipes * Amazing Food * All Plants https://amzn.to/2E7urQg  The Healthy Italian https://amzn.to/2GoTNeM  Ketogenic Diet: 2 Manuscripts: The Complete How-To Guide For Beginners For Weight Loss + 3 Weeks to Rapid Fat Loss, Laser Sharp Focus, Unstoppable Energy and a Better Life! https://amzn.to/2tlCgLM   Instant Pot: The Complete Instant Pot Cookbook for Fast & Healty Pressure Cooker Meals! https://amzn.to/2E8k0vC   Techniques of Healthy Cooking https://amzn.to/2TQjCHO  Simple Nature: 150 New Recipes for Fresh, Healthy Dishes https://amzn.to/2GGTGu7  Smart Meal Prep for Beginners: Recipes and Weekly Plans for Healthy, Ready-to-Go Meals https://amzn.to/2TLUEsZ    COPYRIGHT DISCLAIMER:  Under Section 107 of the Copyright Act 1976, allowance is made for \"fair use\"  for purposes such as criticism, comment, news reporting, teaching, scholarship,  and research. Fair use is a use permitted by copyright statute that might  otherwise be infringing. Non-profit, educational or personal use tips the balance  in favor of fair use.  DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!  Dr. Gundry: https://www.youtube.com/watch?v=mh55ciQj_Fs' 

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