'3 x Super-Food Energy Toppings'

01:35 Jan 15, 2022 4 4

'These amazingly healthy toppings & sandwich fillers are packed full of good energy, protein and nutrients to give you the very best fuel you need for sport and more. Watch Jamie & the F2 Freestylers making the simple protein loaf base right here : https://youtu.be/GHf6JyWM9jA  For the perfect start to 2016 check out all the great videos we have for a Happier Healthier You:  10 Healthy Meals : http://jamieol.com/10meals 10 Healthy Drinks : http://jamieol.com/10drinks 10 Healthy Snacks : http://jamieol.com/10snacks 10 Healthy Ingredients : http://jamieol.com/10ingredients  Plus loads more recipes, ideas and inspiration right here : http://www.jamieoliver.com  Check out the F2 Freestylers channel : https://www.youtube.com/F2Freestylers  The amount of calories burnt during exercise varies depending on a range of factors including gender, age, weight, fitness level and the activity. The amounts in this video are based on the energy expenditure of an average teenage boy and were calculated using MET levels.   For more nutrition info, click here: http://jamieol.com/D3JimM  Jamie Oliver\'s Food Tube | http://jamieol.com/M2xkcF Subscribe to Food Tube | http://jamieol.com/kLO4Xo Twitter: http://jamieol.com/wY1ZTB Jamie\'s Recipes App | http://jamieol.com/E0TVBd Tumblr: http://jamieol.com/6BR1lT Facebook | http://jamieol.com/sZmG6S More great recipes | http://www.jamieoliver.com  #FOODTUBE  x' 

Tags: Cooking , Recipe , healthy , protein , Food , Chef , SPORT , Cook , oliver , superfood , energy , Jamie , Tube , Football , bread , loaf , foodtube , jamieoliver , Sandwich (Food) , pomegranate , toppings , Banana (Ingredient) , Cinnamon (Ingredient) , houmous , Yogurt (Ingredient) , fig , cream chees

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