'More Than A Week Long Fast (Extended to 12 DAYS WITHOUT FOOD)'

25:23 Feb 12, 2022 3 2

'Here\'s a disorganized overview of my 12 day fast. That means no food for 12 days. It originally started as a week long fast (something I\'ve done twice before) but turned into a 12 day fast given how awesome I was feeling around day 7. The main difference I noticed was a drastic improvement in mood stability. 6 pounds lost only! At the end of the video I go over some frequently asked questions about fasting. If you\'d like to learn more about fasting from a doctor - check out my podcast with fasting expert Dr. Jason Fung here: https://www.youtube.com/watch?v=U2LLZqQk2_M&t=  Here\'s a link to my fasting group if you care to join: https://lifefastingtracker.app.link/48OClWteWZ  Here\'s an affiliate link to the electrolytes I use - they are pure and have no added flavourings or anything other than minerals: https://bit.ly/32G4v8m  Join my mailing list to see when I start producing my own electrolytes!!! I have my own formulation coming soon:l https://linktr.ee/mikhailapeterson' 

Tags: intermittent fasting , depression , carnivore diet , ketogenic diet , autoimmune , fasting , jordan peterson , mikhaila peterson , Jason Fung , extended fasting , week long fast

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