'Three Days, No Food, Drive to Tucson for 7 Week Triathlon Training Camp'

14:19 May 11, 2022 1 0

'Triathlon Taren heads down to Tucson for a triathlon training camp in Tucson, Tempe Arizona, Santa Barbara, Park City Utah, and Boulder Colorado.  During the drive down to Tucson he attempts a three day fast alongside Peter Attia via the Zero fasting app.  Triathlon Taren discusses some of the benefits of fasting including: improved blood glucose management, decreased inflammation in the gut, decreased load on the gut, and a lot more.  For more information in fasting check out Dr. Peter Attia: https://peterattiamd.com/category/ketosis/   Trainiac Gear: http://gear.triathlontaren.com  Subscribe to Triathlon Taren: https://www.youtube.com/channel/UC1AKDrz2GvLxD29W9tow66g?sub_confirmation=1  View the Best of Triathlon Taren: https://www.youtube.com/watch?v=PRjgPeZGj8U&list=PL_mMJdHlxQ3v2T8qP734UmCWIsYg14CU0' 

Tags: fitness , vlog , vlogger , Triathlon , Triathlon (Sport) , triathlon training , triathlete , fasting , fasting benefits , peter attia , triathlons , triathlon tips , triathlon taren , is fasting healthy , triathlon nutrition , beginner triathlon training , beginner triathlon tips , beginner triathlete , triathlon day in the life , triathlon training tips , beginner triathlon , triathlon for beginners , IS FASTING SAFE , fasting for beginners , triathlon diet , fasting for women

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