'This video features paid content Best workout whilst Fasted, Food and Family stuff. ad Check out Oral B here - http://bit.ly/OralB_Lean Hey team we are back for another full on Friday vlog, thank you for joining us as always. Do not stress about the slight fuzzyness of bits during the video l will cover that with you at the end. This one we covered more stuff on fasting and how l train on a fasted day followed by sharing with you the collab l did with the guys over at Oral B which was super cool. Then a whole load of awesomeness. So sit back relax and l really hope you all enjoy it :) DON\'T FORGET TO LIKE, COMMENT & SUBSCRIBE- http://bit.ly/YTLeanMachines Connect with us and ASK us some Questions: *INSTAGRAM: http://bit.ly/IGLeanMachines *FACEBOOK: http://bit.ly/FBLeanMachines *TWITTER: http://bit.ly/TwitterLeanMachies *SNAPCHAT: @theleanmachines *BLOG/WEBSITE: www.theleanmachines.com Assault bike - http://bit.ly/2o3SCbX I receive a percentage of the revenue from purchases made through links in this post with an asterisk next to them. * Check out our Protein Food Shop hampers here - http://www.proteinfoodshop.com/the-lean-machines * Awesome supplements - https://awesomesupplements.co.uk/?ref=lm Learn more with our BOOK http://www.amazon.co.uk/dp/1472236262/ Please only attempt exercises from this video if you are fit to do so, if unsure please consult your health care professional first!'
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