'http://www.food-safety-training.net Level 2 Food Safety & Hygiene for Catering - Video 3 of 16 - Level 2 Food Safety & Hygiene Personal hygiene You must maintain the highest possible standards of personal hygiene to avoid contaminating food. This can include wearing protective clothing such as overalls, jackets, trousers and aprons cover external clothing. Hats, hairnets and beard/moustache snoods cover hair. Gloves and also classed as protective clothing but care must be taken when wearing gloves. Gloves must be changed regularly throughout the day as they can cause cross contamination. Avoid wearing jewellery whilst preparing food as it could fall into the product and cause physical contamination. Avoid wearing watches as food accumulations and infection can build up under the watch strap. Don’t use strong smelling perfumes or after-shaves as they can chemically contaminate food. Heavy make-up and nail varnish must not be used as these can fall into food as physical contaminants. Habits to avoid: smoking when preparing food as saliva from the cigarette can cause contamination also physical contamination can arise from the dog-end or ash coughing or sneezing over food picking one\'s nose spitting biting nails or licking fingers eating in the food preparation area scratching oneself including touching one\'s face or hair. Good habits include: covering cuts with a blue waterproof plaster which prevents any bacterial contamination from the cut entering the food. The plaster is a protective dressing, which means that it is preventing contamination of food rather than any splashes of spillages from entering the cut. The blue plaster also contains a metal strip which is used to good effect in production lines that use metal detectors keep nails short and clean for two reasons, if they are short they will be easier to keep clean and if long the nail could end up as a physical contaminant. wash hands regularly report all illnesses and septic wounds to your supervisor before you return to work. http://www.food-safety-training.net'
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