tracking macros videos

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'How to EASILY weigh food & count calories using a food scale for beginners' 08:26 Nov 30, 2021
'Weigh Your Food Raw or Cooked? | Which Is Most Accurate' 07:10 Aug 10, 2021
'How to Portion Food to Fit Your Macros - Using a Food Scale' 05:19 Jul 17, 2021